Friday, 2 September 2011

Tear gas, onions, homeopathy and Mark Thomas

When all the uprisings in the Middle East started earlier in the year I saw a news clip of a protester in Manama in Bahrain being interviewed by the Pearl roundabout. He said something like 'We are peaceful protesters, we have no weapons, all we have to protect us from the tear gas are these onions.'

Strange as it may seem, that sounded quite homeopathic to me. I asked a few friends to see if they had heard that sort of story before. One who used to live in South Africa said it was well known when she lived there that protesters would carry onions because if they sniffed them the tear gas had no effect on them.


Red Onion Slice from photobunny on flickr

Just having a quick look on wikipedia about tear gas 
Tear gas, formally known as a lachrymatory agent or lachrymator (from lacrima meaning "a tear" in Latin), is a non-lethal chemical compound that stimulates the corneal nerves in the eyes to cause tearing, pain, and even blindness. Common lachrymators include OC, CS,CR, CN, nonivamide, bromoacetone, phenacyl bromide, xylyl bromide and syn-propanethial-S-oxide (from onions). 

syn-Propanethial S-oxide (C3H6OS) is a gas that acts as a lachrymatory agent (triggers tearing and stinging on contact with the eyes). The chemical is released from onions, Allium cepa, as they are sliced. 

From a homeopathic perspective this isn't as strange as it sounds. If you chop up a strong onion it is likely to make your eyes and nose run and may make you sneeze. A remedy made from red onion, allium cepa, is one we commonly use for people with some types of hayfever with lots of sneezing and watery eyes. What seems to happen is that a remedy made from a small amount of onion triggers your body to deal with the symptoms. So a large amount of exposure to onion (or tear gas) will produce symptoms but a very small amount of onion, either from a remedy or just from sniffing an onion, can trigger your body to deal with those symptoms.

The comedian Mark Thomas has been around for a while and I'm a big fan of his. He has always been outspoken about controversial issues in his live shows and TV programmes. For a flavour of what he does have a look at this old episode of the Mark Thomas Comedy Product where he goes on a trip to the Defendory International arms fair to meet a few dictators and arms dealers. He has a stall there pretending to be from a PR company offering media training to help regimes create a more positive message about human rights, wife beating, torture etc.




You may well ask - what has Mark got to do with homeopathy, onions and tear gas?

More recently Mark decided he would go for a bit of a walk. Not the usual sort of walk up a hill or along a coastal path that most people might do. Mark decided he'd like to go for a walk along the entire length of the Israeli Separation Barrier along the disputed territory between Israel and Palestine. He is touring the UK until the end of September talking about his experiences on his 'Extreme Rambling - Walking the Wall' tour. A friend caught his show at Glastonbury where he mentioned he was given an onion to sniff by some Palestinians who were in disputed territory and regularly had tear gas used on them.. and it worked..  an example of homeopathy in action!



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Jo Rhodes is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.

Open Day at Sole to Soul on 7th September



Lots happening all day 

Bring a friend who is new to Sole to Soul and you BOTH get £5 off ANY treatment

10.00am Welcome
10.30am Relaxation Techniques to Still the Mind with Marie
11.00am A Tale of Two Slippers
Viv’s story of Mind, Consciousness and Thought
11.30am Helping Yourself with Jo’s Homeopathy
12.00noon Mediation Session with Tracey
12.30pm Sole to Soul´s Open Forum and “Ask a Therapist”
1.30pm First Aid with Herbal Medicine by Amanda
2.00pm Stories our Bones Can Tell with Matthew
2.30pm Journey Therapy, the Power of Cellular Healing with Sarah
3.00pm Treasure Hunt
3.45pm Raffle Draw &  Prizes

Sample Alison’s Freshly Cooked Savouries - Living Foods available 11-2pm

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Wednesday, 17 August 2011

How To Build Community



How many of these things do you do? We do a lot more since we got rid of our TV!

I came across this when a friend posted it on Facebook and thought it was worth sharing. It comes from the Falcon Heights Neighborhood Liaison Handbook from Falcon Heights, Minnesota. 



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Monday, 8 August 2011

Courgette surplus?

When I was young mum always grew courgettes on her allotment and some years they just kept on coming. We'd deliver some to all the neighbours but there comes a point when everyone has had enough. So .. then it was time to experiment!.

 Photo from botogol on flickr

These are some of my favourite courgette recipes - the courgette is well disguised so you can convince yourself it's something else or get your kids to eat it!

I can't actually remember where these have come from so apologies for not giving credit to the original creators.

Banana and Courgette Cake
Ingredients
8oz plain wholemeal flour
2 tsp baking powder
1 tsp Bicarb of soda
1 tsp salt
8oz soft brown sugar
1oz walnuts or pecans
1oz sultanas
2 whole ripe mashed bananas
3 large eggs
8oz finely grated courgette
5 fl oz sunflower oil

Method

Sift flour, baking powder, bicarb and salt into a large bowl. Add sugar, nuts and sultanas.
Mix well, then add mashed banana and beaten eggs. Stir in grated courgette and oil.
Beat the mixture thoroughly for one minute.
Butter or line with greaseproof paper, a 9in cake tin or large loaf tin.
Put mixture in and bake for 1 hour at gas mark 4 (350f/175c) until a skewer comes out clean.



Courgette and feta fritters
Ingredients
900g/2lb courgettes, grated
salt and freshly ground black pepper
bunch spring onions, chopped
2 tbsp chopped dill
2 tbsp chopped flat leaf parsley
3 free-range eggs
1 tbsp paprika
225g/8oz feta cheese
225g/8oz plain flour
Oil for deep frying
slices lemon, to garnish



Method                         
1. Sprinkle the courgette with salt and allow to drain for 20 minutes.
2. Place the grated courgette in a clean tea towel and squeeze out the water. Mix with the onions, dill, parsley, eggs, paprika and freshly ground black pepper.
3. Work in the feta cheese and flour.
4. Heat the oil in a deep, heavy-bottomed pan. It is ready when a breadcrumb that is dropped in will sizzle gently in it.
5. Carefully fry tablespoons of the mixture in the hot oil until golden. Remove with a slotted spoon and drain on kitchen towels. Garnish with slices of lemon and serve immediately.



These fritters are really tasty with a tomato salsa and salad. 

Courgette and Spinach Soup 
4oz Spinach
1 large courgette
1 medium potato
Parsley
1 onion
Olive oil
3/4pt vegetable stock
Pinch of nutmeg

Fry onion in olive oil, until soft.  Add diced potato and sliced courgette. Fry for further 5mins.  Add spinach, stock, nutmeg and parsley and salt and pepper to taste.  Simmer for 20 minutes then whizz using hand blender. Add cream or milk if required.

I came across the wonderful The Boxing Clever Cookbook: Twelve Recipe Books in One a while ago when I was working for an organic veg co-op. It has a huge number of unusual and tasty recipes for people who don't know what to do with their weekly veg box or who have a glut of veg in the garden or allotment. Includes  kale pesto, parsnip cake, satay sprouts, stuffed mini pumpkins and many more.



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Jo Rhodes is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.